“Real change, enduring change, happens one step at a time.”
- Ruth Bader Ginsburg
Focusing on You
Are you are feeling stuck or overwhelmed? If you are experiencing challenges with how you’re feeling, or with making decisions, therapy can help. I work with clients who are feeling dissatisfied, and want to make a change but don’t know what to do or how to start.
As your therapist, I will provide a safe space for you to talk about the things that are going well, and the things that are causing difficulties in your life. We will work together to figure out how to help you cope with challenges and get the most out of life.
I believe that everyone can benefit from therapy. If you are ready to take the first step towards feeling better, send me a message to schedule a complementary phone consultation by clicking on the “email me” button. I look forward to speaking with you!
Services
Life Transitions
I specialize in helping people who are feeling stuck, overwhelmed, or who are experiencing life transitions.
*I particularly enjoy working with college and graduate students, and people in their 20's and 30's who feel like they are trying to figure out what they want their life to look like.
Mood Disorders
Relationship Issues
Parenting
Work-life Balance
Perfectionism and Procrastination
LGBTQ Community
I am an LGBTQ+ allied therapist, and I affirm all genders and sexual orientations.